Own it

Stand in front of a mirror
Look at your face
Look at your body
Realize that body has endured
That face has seen it all

Look into your eyes
What do you see there?
There is sadness, yes
But there is more
Kindness, compassion...

You see wisdom and also pain
You see love
Touch that scar you see there
Run your finger over it
Remember how it got there

Your body has seen you through
Even when you abused it
When you let it go and ignored it
You treated it as if it was at fault
It's your body so own it

Your body is there for you always
It deserves your respect
You won't get another
Look into the mirror and say
I love you

You earned it.

~Victoria Stewart Meyers